Take the first step

Why Do I Need A Health Coach?

Why Do I Need A Health Coach?

Hello everyone!

Thanks for your patience as this site develops and grows with information to help you become a healthier you!

I ran across this article on Oprah.com that I wanted to share for all of those that are still on the fence about health coaches.

We really do want to help everyone!

http://www.oprah.com/health_wellness/why-you-should-get-a-health-coach

Happy reading,

Kate

 

Health Coaching

Take the first step

Hello everyone!

Welcome to the Best Recipe for Life. As a Health Coach, I want to share my “ingredients” for living a healthy, happy lifestyle. I will begin posting clear, up-to-date health information from reliable sources as well as a variety of nutritious, seasonal recipes to keep you excited about preparing your next meal! My job is to inspire you to take “The First Step” toward developing positive lifestyle habits, giving you more energy to enjoy life! As your health coach, we will work together to attain your goals. Sign up below today for a better tomorrow!

P.S. I also welcome your questions and comments below. This website is being developed to help you and will continue evolve. Thanks!

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